Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Troy Johnson
Team: Howard County Wellness Institute (St Paul, NE)
Date: Tuesday, February 23, 2016
Time: 17:07
Distance: 5.36 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 18.8 Avg / 30.4 Max
Power (Watts): 228 Avg / 598 Max
Cadence (RPM): 52 Avg / 131 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

5.00 mi in 14:42
0.36 mi in 2:25