Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: david equitz
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, February 23, 2016
Time: 20:03
Distance: 5.31 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 15.9 Avg / 26.1 Max
Power (Watts): 166 Avg / 462 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 108 Avg / 157 Max

Laps

5.00 mi in 15:31
0.31 mi in 4:32