Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, February 24, 2016
Time: 2:07:47
Distance: 29.00 Miles
Laps: 29.0
Calories: 906
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 94 Avg / 190 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 76 Avg / 121 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:00
1.00 mi in 4:55
1.00 mi in 4:20
1.00 mi in 4:45
1.00 mi in 4:29
1.00 mi in 4:39
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1.00 mi in 4:42
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1.00 mi in 4:07
1.00 mi in 4:07
1.00 mi in 4:28
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1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:26
1.00 mi in 4:00
1.00 mi in 4:03
1.00 mi in 4:28
1.00 mi in 4:19
1.00 mi in 4:19
1.00 mi in 3:50
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