Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, February 24, 2016
Time: 1:10:01
Distance: 23.51 Miles
Laps: 5.3
Calories: 1,028
Speed (MPH): 20.1 Avg / 24.9 Max
Power (Watts): 220 Avg / 412 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

4.42 mi in 13:24
4.42 mi in 13:14
4.42 mi in 13:14
4.42 mi in 12:56
4.42 mi in 12:54
1.41 mi in 4:19