Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Robert Jones
Team: Help for Healing (Clarence, NY)
Date: Wednesday, February 24, 2016
Time: 31:13
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 7.7 Avg / 13.8 Max
Power (Watts): 56 Avg / 124 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 95 Avg / 154 Max

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