Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Troy Johnson
Team: Howard County Wellness Institute (St Paul, NE)
Date: Wednesday, February 24, 2016
Time: 18:17
Distance: 6.01 Miles
Completed:
Calories: 319
Speed (MPH): 19.5 Avg / 30.3 Max
Power (Watts): 267 Avg / 592 Max
Cadence (RPM): 51 Avg / 118 Max
Heartrate (BPM): 149 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.