Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marilyn Thompson
Team: Lynnwood Parks and Recreation (Lynnwood, WA)
Date: Wednesday, February 24, 2016
Time: 19:06
Distance: 5.26 Miles
Laps: 5.3
Calories: 195
Speed (MPH): 16.5 Avg / 20.6 Max
Power (Watts): 146 Avg / 250 Max
Cadence (RPM): 53 Avg / 67 Max
Heartrate (BPM): 113 Avg / 126 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:38
1.00 mi in 3:41
0.26 mi in 1:09