Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: James Dole
Team: Oak Hill Country Club (Rochester, NY)
Date: Wednesday, February 24, 2016
Time: 18:50
Distance: 6.00 Miles
Laps: 1.2
Calories: 264
Speed (MPH): 19.1 Avg / 25.1 Max
Power (Watts): 209 Avg / 377 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 147 Avg / 181 Max

Laps

5.00 mi in 14:45
1.00 mi in 4:05