Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dan Germeroth
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, February 24, 2016
Time: 28:18
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 14.7 Avg / 21.3 Max
Power (Watts): 128 Avg / 264 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 150 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.