Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Black
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Wednesday, February 24, 2016
Time: 29:25
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 14.2 Avg / 27.9 Max
Power (Watts): 119 Avg / 326 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 135 Avg / 194 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.