Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, February 25, 2016
Time: 56:34
Distance: 15.00 Miles
Laps: 15.0
Calories: 489
Speed (MPH): 15.9 Avg / 18.9 Max
Power (Watts): 120 Avg / 208 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 74 Avg / 140 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:02
1.00 mi in 3:54
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:39
1.00 mi in 3:41