Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Thursday, February 25, 2016
Time: 19:56
Distance: 5.41 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 16.3 Avg / 25.9 Max
Power (Watts): 164 Avg / 414 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 153 Avg / 188 Max

Laps

5.00 mi in 16:58
0.41 mi in 2:58