Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Don Spicer
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Thursday, February 25, 2016
Time: 41:18
Distance: 13.5 Miles
Completed:
Calories: 640
Speed (MPH): 19.6 Avg / 23.6 Max
Power (Watts): 233 Avg / 417 Max
Cadence (RPM): 70 Avg / 84 Max
Heartrate (BPM): 149 Avg / 165 Max

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