Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Thursday, February 25, 2016
Time: 19:24
Distance: 4.36 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 13.5 Avg / 21.1 Max
Power (Watts): 112 Avg / 293 Max
Cadence (RPM): 67 Avg / 92 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

4.01 mi in 16:30
0.35 mi in 2:54