Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mike Counsman
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, February 26, 2016
Time: 13:17
Distance: 4.07 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 18.4 Avg / 24.3 Max
Power (Watts): 208 Avg / 370 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 150 Avg / 160 Max

Laps

3.37 mi in 10:40
0.70 mi in 2:37

Personal Best

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