Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, February 26, 2016
Time: 24:53
Distance: 7.50 Miles
Laps: 5.0
Calories: 280
Speed (MPH): 18.1 Avg / 20.8 Max
Power (Watts): 163 Avg / 357 Max
Cadence (RPM): 71 Avg / 83 Max
Heartrate (BPM): 113 Avg / 124 Max

Laps

1.50 mi in 4:54
1.50 mi in 4:53
1.50 mi in 4:53
1.50 mi in 5:05
1.50 mi in 5:08