Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jonathan Liaw
Team: Gannon University (Erie, PA)
Date: Friday, February 26, 2016
Time: 24:43
Distance: 6.98 Miles
Completed:
Calories: 289
Speed (MPH): 16.8 Avg / 27.1 Max
Power (Watts): 170 Avg / 369 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 138 Avg / 154 Max

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