City Express 4.53 mi

Leaderboard

Ride Details

Rider: Rob Griffiths
Team: Core Health Club - Tower Hill (Frankston South, VIC, Australia)
Date: Sunday, February 28, 2016
Time: 21:49
Distance: 4.92 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 13.5 Avg / 31.6 Max
Power (Watts): 168 Avg / 378 Max
Cadence (RPM): 59 Avg / 101 Max
Heartrate (BPM): 139 Avg / 174 Max

Laps

4.53 mi in 19:55
0.39 mi in 1:54