Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christiana Salem
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, February 28, 2016
Time: 30:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 9.7 Avg / 19.0 Max
Power (Watts): 50 Avg / 184 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:17
1.00 mi in 6:18
1.00 mi in 6:27
1.00 mi in 6:32
1.00 mi in 5:14