Dragon Fire 5.00 mi

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Lap Details

Rider: Michael Ceglie
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Sunday, February 28, 2016
Time: 15:25
Distance: 5 Miles
Completed:
Calories: 226
Speed (MPH): 19.4 Avg / 25.1 Max
Power (Watts): 220 Avg / 445 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 122 Avg / 142 Max

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