Ironhorse Rush 6.00 mi

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Lap Details

Rider: Paul Woodward
Team: One Shot Fitness (Garland, TX)
Date: Sunday, February 28, 2016
Time: 20:02
Distance: 6.01 Miles
Completed:
Calories: 279
Speed (MPH): 17.9 Avg / 29.7 Max
Power (Watts): 207 Avg / 594 Max
Cadence (RPM): 52 Avg / 119 Max
Heartrate (BPM): 143 Avg / 156 Max

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