Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Monday, February 29, 2016
Time: 57:06
Distance: 15.00 Miles
Laps: 15.0
Calories: 482
Speed (MPH): 15.8 Avg / 19.0 Max
Power (Watts): 117 Avg / 198 Max
Cadence (RPM): 65 Avg / 71 Max
Heartrate (BPM): 64 Avg / 129 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:46