Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Monday, February 29, 2016
Time: 31:14
Distance: 5.23 Miles
Laps: 1.3
Calories: 212
Speed (MPH): 10.0 Avg / 18.9 Max
Power (Watts): 89 Avg / 213 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 83 Avg / 126 Max

Laps

4.01 mi in 22:58
1.22 mi in 8:16