Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bond
Team: Boston Scientific - Marlboro (Marlboro, MA)
Date: Monday, February 29, 2016
Time: 14:33
Distance: 4.00 Miles
Laps: 4.0
Calories: 139
Speed (MPH): 16.5 Avg / 26.3 Max
Power (Watts): 136 Avg / 424 Max
Cadence (RPM): 49 Avg / 75 Max
Heartrate (BPM): 156 Avg / 174 Max

Laps

1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:32
1.00 mi in 4:05