Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Broadwater
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Monday, February 29, 2016
Time: 22:24
Distance: 6.98 Miles
Completed:
Calories: 324
Speed (MPH): 18.6 Avg / 25.2 Max
Power (Watts): 217 Avg / 389 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 170 Avg / 182 Max

Ghost

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