Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Paul Ayers
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, February 29, 2016
Time: 1:10:56
Distance: 18.3 Miles
Completed:
Calories: 904
Speed (MPH): 16.0 Avg / 30.4 Max
Power (Watts): 188 Avg / 584 Max
Cadence (RPM): 57 Avg / 104 Max
Heartrate (BPM): 152 Avg / 239 Max

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