Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, February 29, 2016
Time: 18:27
Distance: 6.01 Miles
Completed:
Calories: 313
Speed (MPH): 19.4 Avg / 28.3 Max
Power (Watts): 257 Avg / 353 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 143 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.