Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, February 29, 2016
Time: 31:06
Distance: 8.38 Miles
Completed:
Calories: 340
Speed (MPH): 16.2 Avg / 24.3 Max
Power (Watts): 158 Avg / 430 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 141 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.