Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, February 29, 2016
Time: 4:40
Distance: 1.5 Miles
Completed:
Calories: 61
Speed (MPH): 18.9 Avg / 20.5 Max
Power (Watts): 195 Avg / 301 Max
Cadence (RPM): 68 Avg / 74 Max
Heartrate (BPM): 117 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.