Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: HD hD
Team: YMCA - Warren County (Warren, PA)
Date: Monday, February 29, 2016
Time: 25:37
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 160 Avg / 355 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 155 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.