Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D Nishimoto
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 29, 2016
Time: 29:15
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.4 Avg / 22.0 Max
Power (Watts): 129 Avg / 220 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 152 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.