Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 29, 2016
Time: 16:49
Distance: 4.39 Miles
Laps: 1.1
Calories: 189
Speed (MPH): 15.7 Avg / 24.3 Max
Power (Watts): 164 Avg / 411 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 104 Avg / 121 Max

Laps

4.01 mi in 13:32
0.38 mi in 3:17