Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Justin Johnson
Team: John Rudnicki (Franklin, MA)
Date: Monday, February 29, 2016
Time: 17:50
Distance: 5.25 Miles
Laps: 1.1
Calories: 216
Speed (MPH): 17.7 Avg / 23.1 Max
Power (Watts): 178 Avg / 285 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

5.00 mi in 16:18
0.25 mi in 1:32