Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: roger Johnson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, February 29, 2016
Time: 39:53
Distance: 12.00 Miles
Laps: 8.0
Calories: 445
Speed (MPH): 18.1 Avg / 20.8 Max
Power (Watts): 162 Avg / 341 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 109 Avg / 125 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:01
1.50 mi in 4:52
1.50 mi in 4:57
1.50 mi in 4:58
1.50 mi in 4:56
1.50 mi in 4:55
1.50 mi in 4:57