City Express 4.53 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Monday, February 29, 2016
Time: 22:27
Distance: 5.14 Miles
Laps: 1.1
Calories: 259
Speed (MPH): 13.7 Avg / 31.7 Max
Power (Watts): 169 Avg / 415 Max
Cadence (RPM): 53 Avg / 82 Max
Heartrate (BPM): 123 Avg / 162 Max

Laps

4.53 mi in 18:13
0.61 mi in 4:14