Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Morien
Team: Ron Shmyr (Plymouth, MI)
Date: Monday, February 29, 2016
Time: 31:11
Distance: 7.87 Miles
Completed:
Calories: 364
Speed (MPH): 15.1 Avg / 28.9 Max
Power (Watts): 170 Avg / 399 Max
Cadence (RPM): 79 Avg / 104 Max
Heartrate (BPM): 144 Avg / 162 Max

Ghost

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