Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jason Soistman
Team: One Shot Fitness (Garland, TX)
Date: Tuesday, March 1, 2016
Time: 14:45
Distance: 4.49 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 18.3 Avg / 26.6 Max
Power (Watts): 235 Avg / 460 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 163 Avg / 178 Max

Laps

4.01 mi in 11:51
0.48 mi in 2:54