Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: B Colegrove
Team: Tonawanda CSD High School (Tonawanda, NY)
Date: Tuesday, March 1, 2016
Time: 14:12
Distance: 4.35 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 18.4 Avg / 25.5 Max
Power (Watts): 225 Avg / 434 Max
Cadence (RPM): 50 Avg / 78 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

4.01 mi in 12:18
0.34 mi in 1:54