Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, March 1, 2016
Time: 44:07
Distance: 9.00 Miles
Laps: 9.0
Calories: 275
Speed (MPH): 12.2 Avg / 15.4 Max
Power (Watts): 80 Avg / 137 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 31 Avg / 101 Max

Laps

1.00 mi in 5:48
1.00 mi in 5:13
1.00 mi in 5:07
1.00 mi in 4:58
1.00 mi in 4:46
1.00 mi in 4:46
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:30