Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: howard piwowarski
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 1, 2016
Time: 25:20
Distance: 6.11 Miles
Laps: 1.5
Calories: 259
Speed (MPH): 14.5 Avg / 25.7 Max
Power (Watts): 147 Avg / 439 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 158 Avg / 185 Max

Laps

4.01 mi in 13:58
2.10 mi in 11:22