Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Shipley
Team: Schoolcraft College (Livonia, MI)
Date: Tuesday, March 1, 2016
Time: 44:56
Distance: 10.11 Miles
Laps: 3.0
Calories: 317
Speed (MPH): 13.5 Avg / 17.5 Max
Power (Watts): 94 Avg / 143 Max
Cadence (RPM): 59 Avg / 71 Max
Heartrate (BPM): 105 Avg / 111 Max

Laps

3.37 mi in 14:53
3.37 mi in 15:00
3.37 mi in 15:03