Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Tuesday, March 1, 2016
Time: 18:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 13.2 Avg / 15.5 Max
Power (Watts): 89 Avg / 140 Max
Cadence (RPM): 60 Avg / 67 Max
Heartrate (BPM): 96 Avg / 101 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:36
1.00 mi in 4:27
1.00 mi in 4:16