Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Tuesday, March 1, 2016
Time: 1:20:21
Distance: 20.16 Miles
Laps: 4.6
Calories: 749
Speed (MPH): 15.1 Avg / 18.5 Max
Power (Watts): 131 Avg / 189 Max
Cadence (RPM): 49 Avg / 60 Max
Heartrate (BPM): 52 Avg / 129 Max

Laps

4.42 mi in 18:35
4.42 mi in 17:38
4.42 mi in 17:28
4.42 mi in 17:01
2.48 mi in 9:39