Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Beth
Team: Fitness Superstore (Benicia, CA)
Date: Tuesday, March 1, 2016
Time: 26:25
Distance: 6.09 Miles
Laps: 1.2
Calories: 189
Speed (MPH): 13.8 Avg / 19.1 Max
Power (Watts): 95 Avg / 233 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 47 Avg / 216 Max

Laps

5.00 mi in 20:43
1.09 mi in 5:42