Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Cost
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Tuesday, March 1, 2016
Time: 25:20
Distance: 6.74 Miles
Laps: 1.3
Calories: 253
Speed (MPH): 16.0 Avg / 20.1 Max
Power (Watts): 143 Avg / 314 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.00 mi in 19:01
1.74 mi in 6:19