Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Rick Grizz
Team: Sportmec (Guatemala City, Guatemala)
Date: Wednesday, March 2, 2016
Time: 45:53
Distance: 7.22 Miles
Completed:
Calories: 243
Speed (MPH): 9.7 Avg / 23.8 Max
Power (Watts): 64 Avg / 150 Max
Cadence (RPM): 44 Avg / 72 Max
Heartrate (BPM): 104 Avg / 121 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.