Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: sam calbone
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, March 2, 2016
Time: 38:24
Distance: 7.22 Miles
Completed:
Calories: 241
Speed (MPH): 11.3 Avg / 25.8 Max
Power (Watts): 81 Avg / 206 Max
Cadence (RPM): 52 Avg / 99 Max
Heartrate (BPM): 95 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.