Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: E Smith
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Wednesday, March 2, 2016
Time: 23:47
Distance: 4.01 Miles
Completed:
Calories: 122
Speed (MPH): 9.9 Avg / 19.1 Max
Power (Watts): 62 Avg / 149 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 121 Avg / 129 Max

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