Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Flanagan
Team: Brevard Fire Department (Brevard, NC)
Date: Wednesday, March 2, 2016
Time: 24:30
Distance: 5.40 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 13.2 Avg / 18.8 Max
Power (Watts): 101 Avg / 206 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 136 Avg / 155 Max

Laps

5.00 mi in 20:18
0.40 mi in 4:12