Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: * Puking Dog
Team: The Metropolitan Club of the City of Washington (Washington, DC)
Date: Wednesday, March 2, 2016
Time: 27:05
Distance: 7.87 Miles
Completed:
Calories: 415
Speed (MPH): 17.4 Avg / 29.4 Max
Power (Watts): 231 Avg / 573 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 148 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.